Tina Ghantous has a diverse background that includes folk and devotional music, African dance, organic agriculture, Ayurveda, and many other things. Tina was enchanted at the first spiral dance she attended in San Francisco in the 90’s, and eventually began leading this movement ritual. Her classes teach an accessible path to personal wellbeing, and awakening to our place in the web of life. She has over 350 hours of yoga teacher training and is certified by Yoga Alliance. She finds mindful movement, and keeping good company to be some of the best medicine for navigating life, motherhood, and long Vermont winters.